Your Life Fully
"Heal your past hurts to bring you a happier and more satisfying life." ...Read more
by: Lorrie Ober
Is there anything from your past or youth that still bothers you till this day? Either someone has hurt you by words or actions or maybe a closure that never took place. Maybe something emotionally painful happened to you that you kept to yourself and never told a soul about it. Possibly you did try to explain it, but sadly nobody listened to you.
Sometimes we cover up hurt feelings from a past experience without truly going through the healing process and we avoid feeling the pain associated it. You can however heal some of the pain from a past trauma by going through the process in your mind (as your older self consoling your younger self). By going through this process you can actually create a healing within. As your older wiser self that you are now, you can go back to that time in your imagination to heal your past hurt!
If you could Imagine talking to your younger self from your older wiser self perspective - what would you say?......What would you tell her?.... You could tell her that..."you know how she feels" (because you do). Tell her that..."you love her and you are there for her." Imagine your younger self telling your wiser self the whole story and imagine comforting and listening to her. Feel the emotions associated with this process and let the tears flow.
YOU- yourself could be the one who helps to heal your younger self!
How great would it have been to have someone be there for you during that time of pain and truly listen to your whole story? How great would it have been to be able to understand it as an older wiser person? Try this simple method of healing, and trust in the process!! Heal your past hurts and make room for new blessings in your life! ttyl
Your Life Fully
"My intention is to share inspiration and motivate for a life of well-being by suggesting simplistic approaches to overcome the struggles from today's ever so hectic lifestyle and inspire you to live your best life now!"